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This is the reality for many people who are living stressed out, rushed and unhappy lives in our 24/7, 365 world.
Click below to get your copy of "Rest Ethic"
Just like day and night, summer and winter, rest balances work. A strong rest ethic is all about securing your own oxygen mask first and taking care of yourself. It ensures that you have ample recovery and renewal time and are creating the best version of yourself. Sound selfish? it's not. A strong rest ethic offers you better health, more time to pursue what you truly value, and a healthier, more balanced relationship with work so you can meet your never-ending list of demands. We can all experience this balance, not by excluding our work ethic, but by introducing our rest ethic.
